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After boiling they may be used in recipes, or they can be baked (and dried) on a cookie sheet in a 200 degree oven for 15 to 30 minutes (Freeze the worms first to kill them, which stops them from wriggling off the baking tray! Always be sure to defrost the worms thoroughly, before baking). Or they can be salted, or sun dried like other meats (on hot rocks in the sun, hung or tossed by the fire, or dri-pressed like dried flowers, etc). After boiling/baking use them whole, chopped, or ground into flour. Grind into flour using a blender, mortar and pestle, grinder, sieve, or grinder, (blender is easiest/fastest if available). This high protien flour can then be made into sauces, gravies, pastes/spreads (pate), stock/bullion, breads/pancakes/muffins, fillers/thickeners,etc., and even no fat yogurt!

Posted on the Pole Shift ning.

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