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A Doctor’s Guide to Herbs, by Dr. Isadore Rosenfeld, May 31, 1998, Parade Magazine
Dr. Rosenfeld’s latest book is Dr. Rosenfeld’s Guide to Alternative Medicine

Valarian, a safe, mild sleeping aid (take at bedtime).

Milk Thistle, for hepatitis and other liver disorders.

Evening Primrose Oil, to ease premenstrual symptoms.